Red Cabbage microgreens are packed with essential vitamins including C, A, B6, E, and K1 (phylloquinone, on the List of Essential Medicines), as well as beta-carotenes. They are also rich in important minerals like potassium, calcium, iron, magnesium, and zinc, making them a powerhouse of nutrition. With the presence of flavonoids and carotenoid antioxidants, they offer numerous health benefits, including supporting blood clotting, building bones, and protecting from free radicals. In addition, Red Cabbage microgreens contain the mineral sodium to regulate fluid balance, helping to prevent hardening of arteries and reduce chronic diseases.  In addition to that, they help prevent cancer and improve gut health.  They are just plain healthy!   Therefore, they are a great addition to any diet for those looking to increase their immune system efficacy and overall well-being. Incorporating these microgreens into your meals is an easy and delicious way to boost your nutrient intake and support your health.