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Chicken Strip Parmigiano over Faux Noodles

Prep Time:

15 Minutes

Cook Time:

Serves:

1

Ingredients

3 Frozen Chicken Strips

1/4 Cup Marinara Sauce

3 Mini Bell Peppers diced

1/4 Cup Shredded Italian Blend Cheese

3 tsp Italian Seasoning

1 tsp Onion Powder

1 egg-life wrap

2 spritz Olive Oil Spray

2 tbsp Broccoli microgreens

Preparation

  1. Cook chicken strips per package instructions. I used the air-fryer for approximate 15 minutes

  2. While the chicken is cooking

    1. Seed and dice up the mini bell peppers

  3. Make the "Faux Noodles"

    1. Cut up the egg-life wrap in strips to your preferred width

    2. Spritz a medium skillet with Olive Oil Spray. Place them in the skillet and stir sauté them for 3 to 5 minutes

  4. Place the "faux noodles" in the bottom of your serving dish

  5. Spread the diced mini bell peppers over the top of the "faux noodles"

  6. Pour half of the Marinara over the "faux noodles"

  7. Sprinkle the Italian Seasoning and Onion Power on top

  8. Cut the cooked chicken strips into bite size pieces and spread them over the "faux noodles"

  9. Spread the remaining Marinara over the chicken

  10. Sprinkle Italian cheese over the top

  11. Cook in the microwave for 1 - 2 minutes to melt the cheese

  12. Top with broccoli microgreens

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